Pumpkin, hummus, beetroot and quinoa salad

Stuffed zucchini

Sweet chilli tofu stir fry

Sahlab (Middle Eastern milk pudding)

Butter bean, mushroom, carrot and barley soup

Creamy cauliflower, chicken and split pea soup

Minestrone soup packed with vegetables

Wholemeal apple and cinnamon pancakes

Qateyef (healthier version)