Butter bean, mushroom, carrot and barley soup

Creamy cauliflower, chicken and split pea soup

Minestrone soup packed with vegetables

Wholemeal apple and cinnamon pancakes

Qateyef (healthier version)

Nectarine and yoghurt slice

Grilled fruit with vanilla yoghurt and pistachio sprinkle

Vietnamese pancakes with prawns

Spiced chicken lentil salad