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Waldorf Salad

Waldorf Salad

Details

Serves: 2

Number of ingredients: 9

To prep: 5 minutes

To cook: 0 minutes

Difficulty: Easy

Nutrition per serving

  • Kilojoules: 1886kJ

  • Calories: 449

  • Protein: 39.5g

  • Fat: 18.4g

  • Saturated Fat: 2.7g

  • Carbohydrates: 25g

  • Fiber: 9.4g

  • Sodium: 161mg

  • Potassium: 1151mg

Ingredients

Salad

2 celery stalks, finely diced   

2 cups rocket or mixed leaves   

Red onion, ½ small finely diced   

2 apples, cored cut into small pieces  

Chicken, steamed, 200g diced (can use skinless bbq chicken)   

Parsley, continental, 1/3 cup finely chopped   

¼ cup walnut halves   

Dressing

½ cup reduced fat Greek yoghurt  

1 Tbsp lemon juice mixed   

Method

  1. In a small bowl or jar, add Greek yoghurt and lemon juice. Mix or shake well. 
  2. In a large bowl add all ingredients (except dressing) and toss gently. 
  3. Drizzle over dressing and mix well to coat all the salad ingredients.