Tzatziki This delicious tzatziki cooling dip is a crowd favourite and takes no time at all to make. Snack Print this recipe Details Serves: Serves 8Number of ingredients: 4 IngredientsTo prep: 10 Minutes PrepDifficulty: Easy Nutrition per servingEnergy : 172kJProtein: 4.4gFat (total): 0.2gCarbohydrate (total): 4.4gSodium: 58.7mg Ingredients 2 Lebanese cucumbers, peeled and finely chopped 2 cups low-fat natural yoghurt 2 cloves garlic, crushed 2 tablespoons mint (or 1 tablespoon dried mint), chopped Method Gently squeeze excess moisture from cucumber in paper towels. Combine yoghurt, garlic and mint in a small bowl. Stir cucumber into yoghurt mixture.
