Quinoa Poke Bowl This poke bowl with quinoa and avocado is a quick, easy and delicious lunch idea. Lunch Print this recipe Details Difficulty: EasyTo prep: 10 minutesTo cook: 0 minutes Nutrition per servingKilojoules: 1,653kJ (395 calories) Protein: 30g Fat: 13g Saturated fat: 2.1g Carbohydrate: 23.5g Carbohydrate/100g: 5.42gFibre: 11.7g Sodium: 549mg Potassium : 996mg Ingredients 2 x 95g cans tuna in spring water, drained ¾ cup cooked quinoa 1 medium avocado, chopped 1 large carrot, peeled and grated 1 medium cucumber, diced 2 Tablespoons Kewpie Roasted Sesame Dressing* Method Divide salad ingredients into two small bowls. Drizzle with roasted sesame dressing. *Available in the Asian section of the supermarket.
