Quick tuna couscous salad A couscous salad with a zing that's more filling than it looks! Salad Print this recipe Details Serves: Serves 6Number of ingredients: 10 IngredientsTo prep: 10 Minutes PrepDifficulty: Easy Nutrition per servingEnergy : 958kJProtein : 18.7gFat (total): 2.3g- Saturated Fat: 0.5gCarbohydrate (total): 29.4g- Sugar: 4.7gSodium: 249.1mg Ingredients 1 cup couscous 1 cup boiling water 420g can tuna in spring water, drained 420g can reduced-salt corn kernels, drained 2 cups frozen peas 4 spring onions (including green tops), sliced 1 cup coriander, finely chopped 2 tablespoons sweet chilli sauce 1 tablespoon lemon juice 2 teaspoons curry powder, optional Method Place couscous in a small heatproof bowl, pour over boiling water; cover and set aside for 3 minutes. Into a large bowl combine tuna, corn, peas, spring onions and coriander. Fluff couscous with a fork to separate grains and stir through sweet chilli sauce, lemon juice and curry powder. Add couscous to salad ingredients, mix well and serve.
