Peanut san choy bau This san choy bau recipe is fresh, crunchy and full of flavour - a perfect light lunch. Main Print this recipe Details Serves: 4Number of ingredients: 14To cook: 10 minutesTo prep: 20 minutesDifficulty: Easy Nutrition per servingEnergy: 1487kJProtein: 14gFat: 27g- saturated fat: 4gCarbohydrate: 10gFibre: 7.7gSodium: 329mg Ingredients 1 tablespoon extra virgin olive oil 2 cloves garlic, finely chopped 3 cm fresh ginger, finely grated 3 shallots / spring onions, chopped 3 cups diced or chopped vegetables such as carrot, bean sprouts, red capsicum, cauliflower, corn and zucchini ¼ cup frozen peas and corn 1/2 cup Sanitarium Crunchy Peanut Butter 2 teaspoon salt reduced soy sauce 2 teaspoon sesame oil Fresh crisp lettuce leaves to serve Garnish 2 tbsp sesame seeds, lightly toasted ¼ cup fresh coriander leaves Method Heat the oil in a large non-stick frying pan. Add the garlic, ginger and shallots, cook 30 seconds Add the chopped and frozen vegetables and Sanitarium Crunchy Peanut Butter, cook tossing regularly for about 4 minutes or until vegetables begin to soften Add 1 tbsp. water, cover and steam until tender, about 2 minutes Toss with the soy sauce, sesame oil Pile into a serving dish and scatter with the sesame seeds and coriander. Serve with crisp lettuce leaves.
