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garlic aoili on a black background

Miguel Maestre’s Quick Aioli

This aioli recipe is high in good fats with the use of olive oil, and significantly lower in sodium compared to commercial varieties.

Details

Serves: 18

Difficulty: Easy

To prep: 5 minutes

Nutrition per serving

  • Energy: 487kJ

  • Protein: 0.3g

  • Total fat: 13g

  • Saturated fat: 2g

  • Carbohydrate: 0.02g

  • Fibre: 0.03g

  • Sodium: 12mg

  • Potassium: 4mg

Ingredients

  • 1 whole egg straight from fridge
  • 1 cup olive oil
  • 1 pinch sea salt
  • 1 splash Pinot Grigio Wine Vinegar
  • 1 garlic clove minced

Method

  1. In the bowl of a stick blender, crack egg, add pinot grigio wine vinegar, garlic and a pinch of salt.
  2. Insert stick blender all the way to the bottom, blend until a mayonnaise consistency.