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Green shakshuka with fetta

Green shakshuka with feta croûtons and tahini yoghurt

Packed with nutritious ingredients this green shakshuka is not only delicious but also visually stunning.

Details

Serves: 2

Number of ingredients: 14

Difficulty: Medium

To cook: 15 minutes

To prep: 30 minutes

Nutrition per serving

  • Energy: 1920kJ

  • Protein: 34g

  • Total fat: 26g

  • Sat fat: 7g

  • Carbohydrate: 15g

  • Fibre: 13g

  • Exchanges: 1

Ingredients

  • 1 slice wholegrain bread (40g), cut into 1cm cubes
  • 2 teaspoons sunflower seeds
  • ½ teaspoon linseeds (flaxseeds)
  • 1 tablespoon extra virgin olive oil
  • 30g firm feta, crumbled
  • 1 medium onion, chopped finely
  • 1 clove garlic, crushed
  • 400g broccoli, chopped finely
  • 1 cup (250ml) salt-reduced chicken stock
  • 60g baby spinach leaves, chopped coarsely
  • 4 large eggs

Tahini yoghurt

  • ¼ cup (70g) YoPRO natural yoghurt
  • 2 teaspoons unhulled tahini
  • 2 teaspoons lemon juice

Method

  1. Preheat oven to 180°C. Line an oven tray with baking paper.
  2. Place bread cubes, seeds and 2 teaspoons of the oil in a small bowl; toss well to coat. Spread mixture evenly onto lined tray. Bake for 8-10 minutes or until lightly browned; cool on tray.
  3. Toss through feta.
  4. Heat remaining oil in a medium saucepan over medium heat; cook onion, stirring, for 3 minutes or until softened. Add garlic; cook, stirring, for 30 seconds.
  5. Add the broccoli and stock; bring to the boil. Reduce heat; simmer for 5 minutes or until softened slightly.
  6. Place half the broccoli mixture and two-thirds of the spinach in a blender or food processor; blend until smooth. Return to saucepan. Add remaining spinach; stir until just wilted.
  7. Transfer green vegetable mixture to a medium frying pan; bring to a simmer over medium heat. Reduce heat to low. Using the back of a spoon, make four shallow indents in the mixture; break an egg into each hollow. Cover with lid; cook for 8 minutes or until whites are just set and yolks are still a little soft, or until cooked to your liking.
  8. Meanwhile, make tahini yoghurt: Combine ingredients in a small bowl; season with freshly ground black pepper.
  9. Serve shakshuka topped with feta croûtons and tahini yoghurt. Season with pepper.