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Greek Yoghurt Berry Smash

Greek Yoghurt Berry Smash

Details

Serves: 2

Number of ingredients: 5

To prep: 5 minutes

To cook: 3 minutes

Difficulty: Easy

Nutrition per serving

  • Calories: 385

  • Protein: 18.3g

  • Carbohydrate : 24.8g

  • Sugar: 24g

  • Fiber: 9g

  • Fat: 21g

  • Saturated Fat : 5.7g

  • Sodium: 218mg

  • Potassium: 696mg

Ingredients

1 ½ cups reduced fat Greek yoghurt 

1 cup mixed berries, fresh or frozen 

⅓ cup walnuts broken up 

1 tbsp coconut flakes 

½ tsp ground cinnamon 

Method

  1. In a small pan, toast walnuts and coconut over a low heat until they start to turn golden colour. Set aside to cool. 
  2. In a small bowl add yoghurt, berries and cinnamon. Stir to combine. 
  3. Sprinkle the nuts and coconut on top and serve.