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Ricotta Pies topped with blueberry coulis on a glass plates with a fork

Baked ricotta pies with blueberry coulis

This is a simple and nutritious dessert option using only 4 ingredients! These baked ricotta pies are a wonderful source of calcium.

Details

Serves: Serves 4

Number of ingredients: 4 Ingredients

To prep: 10 Minutes Prep

To cook: 15 Minutes Cook

Difficulty: Medium

Nutrition per serving

  • Energy : 667kJ

  • Fat (total) : 3.1g

  • - Saturated Fat: 2.2g

  • Carbohydrate (total): 26.4g

  • Fibre: 0.7g

  • Sodium: 141mg

Ingredients

2 egg whites

4 tablespoons (100g) honey

250g reduced-fat ricotta cheese

1 cup (150g) frozen blueberries, thawed

Method

  1. Preheat the oven to 180⁰C.
  2. Beat the egg whites until stiff peaks form. Add 3Tbsp of honey and the ricotta cheese and mix to combine.
  3. Using a 1/2 cup measure, spoon the mixture into 6 cups of a silicone (or other nonstick) muffin tray. Bake for 15 minutes or until the little pies rise and are golden.
  4. Meanwhile, in a small saucepan, heat the berries and 1Tbsp water over low heat until the berries are softened. Stir in remaining honey and simmer for 5 to 6 minutes or until syrupy.
  5. Serve the pies drizzled with the ‘oh so yummy’ blueberry coulis!