Diabetes Australia Yoga Tutorial – Active Class 27 October 2014 Sammy Veall takes you through an active 30 minute yoga class, focusing on standing and balancing postures, and finishing with meditation and pranayama, which is great for anxiety and stress. https://www.youtube.com/watch?v=58x7JfBjO-I
Blog 20 December 2024 Practical ideas to improve wellbeing Having diabetes can cause frustration, worry, and burnout but there is something else which can impact your quality of life,... Continue Reading
News 12 December 2024 Overweight and obesity overtakes smoking as leading health risk Being overweight and obese is now risking more Australians’ health than smoking according to new data, as a new government... Continue Reading
Blog 2 December 2024 On the Go with the GCEO: Coffee with Lina Coffee in Perth on a Saturday morning is a great way to start the weekend. During a recent visit to... Continue Reading
