Pilates – 1 – Lying Exercise 2 June 2015 Join Diabetes Australia ambassador Lana from Bodyfit Pilates for the Lying Exercise routine https://www.youtube.com/watch?v=4QDhEFeGjZY
Blog 4 November 2024 Increasing your incidental activity Increase incidental activity by pairing physical activities with things that you already do. For example, when you turn the kettle on, do some wall push-ups while you wait for it to boil. Continue Reading
Media releases 10 October 2024 Diabetes Australia welcomes $4.4M commitment for type 2 prevention and GDM The ACT Liberal Party has today announced a $4.4 million election commitment for type 2 diabetes and gestational diabetes prevention... Continue Reading
Blog 1 October 2024 Exercising happiness Studies show exercise promotes a good mood, increases your pain threshold and helps with the growth of new brain cells. Continue Reading
